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Breath: The New Science of a Lost Art 2020 Literature

Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art
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Length
214 pages
Country
United States
Release Dates
2020-05-26
Description
No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly.There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.
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