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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety 2018 Literature

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
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304 pages
Country
United States
Release Dates
2018-03-13
Description
Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety.Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party.
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