The Iraq war veteran, author and advocate talks about PTSD and moral injury he battled after returning home and the positive effects meditating has had on his struggles.WAYS TO HELP THE PODCASTSubscribe!Spread the word via social media. website is www.mentalpod.com www.Facebook.com/mentalpod Twitter& IG are both @Mentalpod Become a Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod
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