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Election Emotions (2020 Politics & Beyond) Podcast Ep.

Election Emotions (2020 Politics & Beyond) Election Emotions (2020 Politics & Beyond)
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Length
23m
Country
United States
Release Dates
2020-10-29
Description
Are you feeling anxious and worried about the upcoming US presidential election? Our brains are wired to fixate on anything in the future that they perceive as a potential “threat,” but you don't have to let your fear consume you. In this episode, I'll teach you how to wrangle your brain when you are spinning out about the election (or any other future-focused event you're stressed about).Get full show notes and more information here: https://unfuckyourbrain.com/157
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UnF*ck Your Brain
UnF*ck Your Brain
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