In the UK, Joe Wicks became a household name early in the pandemic with his daily workouts, called “PE with Joe,” that helped millions of us keep moving and laughing. Early on in his own life, Joe learns first-hand how fitness can help people survive hard times, as he runs miles to escape from a chaotic childhood. As he begins his adult life, he embarks on a 2,000-mile bike ride — but this time, he realizes, he's not racing away from his fears, but running toward his purpose.Listen to Robin Arzón's episode of Meditative Story, "Even a superhero starts with small steps": http://listen.meditativestory.com/RobinArzon_WWLearn more about Joe: https://www.thebodycoach.comFollow him on Instagram: https://www.instagram.com/thebodycoach/Subscribe to his YouTube page: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQEach episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.comSign up for the Meditative Story newsletter: http://eepurl.com/gyDGgDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comments