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Meditation: Being Here (2019-05-01) 2019 Podcast Ep.

Meditation: Being Here (2019-05-01) Meditation: Being Here (2019-05-01)
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Length
22m
Country
United States
Release Dates
2019-05-02
Description
This practice sets the atmosphere of loving presence with a smile-down and waking up all the senses. We relax into open awareness, receptive to the breath or whatever waves of experience are calling for attention. The invitation is to rest in Hereness, fully awake in presence. The meditation ends with a short offering of blessings.
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Tara Brach
Tara Brach
3.75 • S-E-
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