In this episode of Move Forward Radio, Laird Hamilton, self-acknowledged adrenaline junkie, discusses his life and career in all its figurative and literal ups and downs, as well as his personal philosophy, and what he wants listeners to know and understand about movement and how best to maintain an active lifestyle. https://www.moveforwardpt.com/Radio/Detail/surf-legend-laird-hamilton-on-optimizing-movement-
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