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1
59. Emotional labor & Self Care
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Friendsgiving
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Lost & Found
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City Sidewalks
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51.Inner Child Healing with Alyssa Lia Mancao
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52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?"
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53. 10 Signs You Grew Up with A Narcissistic Mother
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54. How to let go of Negative & Self Critical Thoughts
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55. 7 Signs You May Have A Mother Wound
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10
6 Sneaky Ways Codependency Shows Up as Perfectionism
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11
57. Ways Our Ego Tells Us Lies About Ourselves
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58. Racism, Trauma, & Spirituality
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13
Bells and Whistles
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60. Don't Be Hard on Yourself in Your Self Love Journey
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61 You are Allowed to Say No
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62. Grieving the Parent You Never Had
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63. Reparenting series- Part one, loving yourself even when it seems impossible
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64. Reparenting Part 2- You don't have to make everyone else a priority
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65. Reparenting Part 3 Feeling Secure Within Your Own Energy
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65. Enmeshment & Your Relationships (Part 4 of the Reparenting Series)
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