A nice album, but too many songs come and go for me without reaching any memorable points to rate it higher. I love R&B that builds up but this isn't that type of R&B. If you like Janet Jackson, D'Angelo, Maxwell, Frank Ocean and prefer vibey R&B/neo-soul that doesn't need to change too much from start to end, you'll enjoy Groove Theory more. 'Good 2 Me' is my pick from the disc with its contagious hook. 'Tell Me' was the big hit thanks to the 'All Night Long' sample by Mary Jane Girls, that has been sampled on countless songs, but there are a number of better songs in my opinion. A high 3/5. Best Tracks: Time Flies, Come Home, Good 2 Me, Angel, Boy at the Window