Not as good as some of T-Rock's recent albums. Less than one minute shy of filling a CD up you may expect some filler. There are a few but there are still plenty of good songs though with T-Rock's signature brilliant rapping being featured. I don't know why 'Controlling Me' is on here though. This is like the third release Rock has put it on. 3.5 for now. Best Tracks: Tunnel Vision, Get Down or Lay Down, No Other Way, Blowing Big, Bob Marley, Good Times